Chat on the Mat with Michael J. Norton & Sydney Sadick
Thursday, August 20 | 5:30–7:00 PM
Slip into your comfiest clothes and join WAVE Social Wellness for an intimate Chat on the Mat with bestselling author Michael J. Norton, celebrating his debut collection of essays, The S@#t I've Heard at Yoga: What I Learned in Downward Dog. Moderated by Spotlight Magazine founder Sydney Sadick, the evening invites guests to gather on yoga mats for a candid conversation exploring the stories behind the book, followed by audience Q&A and a book signing.
Described by Publishers Weekly as "a wry debut collection of life advice" and praised by Spotlight Magazine as "a witty guide to a reset that actually sticks," Norton's book blends humor, mindfulness, and personal reflection into an approachable take on living with greater intention. The event holds special significance for WAVE, as founder Lisa Zaloga - one of Michael's favorite yoga teachers - is featured throughout the book and inspired several of its essays.
Guests will enjoy complimentary pours of Hampton Water Rosé throughout the evening while connecting with fellow readers and the WAVE community.
Space is limited. Reserve your spot below.