Chat on the Mat with Michael J. Norton
Thursday, August 20 | 5:30–7:00 PM
Slip into your comfiest clothes and join us for an intimate Chat on the Mat with bestselling author Michael J. Norton, celebrating his debut book, The S@#t I've Heard at Yoga: What I Learned in Downward Dog.
Part memoir, part life guide, the book weaves together humorous moments overheard in yoga studios with thoughtful reflections on mindfulness, relationships, and the lessons that often find us when we least expect them. As Publishers Weekly describes it, "A wry debut collection of life advice. Norton entertains with his self-aware humor and fun pop culture references. An approachable and low-pressure guide to self-reflection and personal change."
This event is especially meaningful to WAVE as Lisa Zaloga, founder of WAVE and one of Michael's favorite yoga teachers, is featured in the book, with her teachings inspiring several of its essays. Together, they'll reflect on the stories behind the pages, the practice of yoga beyond the mat, and the everyday wisdom that shapes how we live.
Following the conversation, guests are invited to stay for audience Q&A, a book signing, and thoughtfully selected organic wine. We're also putting the finishing touches on a few special collaborations and will be sharing additional details soon.
Space is limited. Reserve your spot below.