Back to All Events

FIT + ZEN: Heat + Heart

  • WAVE Social Wellness 15b Hill Street Southampton, NY, 11968 United States (map)

Fitizens gathering on Tuesday, April 28 at Wave Wellness. As part of their April intentional gathering series,  this one feels really special — a beautiful blend of movement, mindfulness, and meaningful conversation with such an aligned group of women.

Here’s the flow for the morning:

10:30 – 11:30 AM
Yoga Sculpt with Shirley Ramos + Kiki (ALINE)

A strength-meets-flow class to build heat, tone, and move with intention.

11:30 AM – 12:00 PM
Social Sauna Meditation

A moment to soften, release, and reset together.

 12:00 – 12:30 PM
Get to Know Our Village
— featuring Vanessa Cuccurullo (Leilala & Watson)
A casual, intimate conversation to connect, learn, and spotlight one of our own.

Tea by Plain-T + light bites to share in community. 

We’re keeping this intentionally intimate — spots are limited to FITIZENS members and aligned referrals to create that connected, feel-good energy we all love.

All net profits will support The FITIZENS Fund.

Direct booking

Previous
Previous
February 28

Tulum Retreat

Next
Next
May 1

Psychic Readings with Christiana McMahon