Honor the Winter Solstice—the year’s deepest pause and a turn toward renewed light—with an immersive experience designed to melt holiday stress and restore your inner balance.
You’ll move through a slow, long-hold series of full-body stretches to reconnect mind and body and open deep winter mobility. This grounding practice unfolds on our WAVE LENGTH therapeutic mat, infused with infrared heat, PEMF frequency support, and crystal-powered negative ions for elevated restoration. (led by Yvette Vasquez)
Then drop into a somatic breathwork soundscape through immersive, headphone-guided audio, creating a private inward journey. As you breathe, you’ll receive a balancing acupuncture treatment for a complete energetic reset. (Acupuncture with Maria Hogan)
A curated blend of stretch, sound, breath, heat, and acupuncture—perfect for releasing holiday tension and stepping into the Solstice renewed, centered, and restored.